Power Jumps, I got chu!! Haha! Today was Day 19 of the Shaun T Birthday Challenge and Cardio Power & Resistance was on the chopping block (aka, Power Jump City!) Felt really strong this morning, managing to get 40 Power Jumps for the last two circuits. I'm really honing in on my form for the exercises and feeling a wicked burn. I can't believe Week 3 is almost in the books already, oh how the time flies when you're having "fun" right?! Woohooo!! Bring on the weekend!
Below I've also posted a sneak peek of Focus T25, Shaun T's newest program. It's scheduled to be released at Coach Summit in June so I'm chompin' at the bit to get my hands on this puppy! :)